by admin | Sep 24, 2019 | Blog
Well, I’m glad to say that I’ve had a much better week than Boris Johnson! After last week’s weigh in, I ploughed through Tesco like a woman possessed, topping up my fruit stash. Somehow, an avocado made its way into my trolley – a fruit I’ve always shied away from,...
by admin | Sep 17, 2019 | Blog
Well, I survived the first week! Life threw some (very pleasant) curveballs and challenges my way during Week 1 but I managed to stick to the plan, not fall off the wagon, stay focused and do what needed to be done. Yes, I’m as surprised by that as you, dear reader...
by admin | Sep 9, 2019 | Blog
From Samuel Pepys to Bridget Jones, we all seem to love reading other people’s diaries. So, I sincerely hope you’ll follow my journey over the next three weeks as I undertake a 21 Day Herbalife weight loss plan. I’ll be updating this blog with my highs and lows...
by admin | Aug 16, 2019 | Blog
Picture the scene. It’s a busy evening at Casa You. You’ve been on your feet all day, the kids are tired and hungry, the household chores need doing, you’ve got a million things to do tomorrow and to top it all, with a loud bang and a puff of smoke your...
by admin | Aug 6, 2019 | Blog
“A plan is what, a schedule is when. It takes both a plan and a schedule to get things done.” Let me guess – you’re busy, right? You have a To Do list that you never seem to get to the bottom of. You have unfinished projects, people to phone and ideas for your...
by admin | Jul 18, 2019 | Blog
For any of you reading this who deliver training workshops, have you noticed that most groups of people can usually be broken down into type. I hope you enjoy my (very) tongue in cheek romp through a few of the common traits I’ve come across over the years. The...